Survival Guide
Stuck Eating This
Have you ever seen a 230 calorie pudding? This was my dinner. I’m so tired of a liquid diet and sweet things. I want to eat food, real food, savory food with flavor and texture. Instead I’m stuck eating stuff like this just to get calories.
This morning I stayed in bed for a long time. It’s part of my strategy to not move around too much and burn calories. I have lost 13 pounds in three weeks but I’ve managed to lose only one pound since last week, which is encouraging because it means I’ve been consuming enough to stabilize my weight loss, even though today was only like a 500 calorie day. Hopefully one day soon I can eat more in order to actually start gaining weight (something I never thought I’d say).
The Stages
I was reflecting today on the stages of grief. If you’re interested in a more scientific perspective and a discussion on way the “stages” discussion should disappear, check out this article here.
But for ease of use, I’m latching on to the stages because it makes sense to me right now. For those who don’t know, the original five stages are denial, anger, bargaining, depression, and acceptance. These are not stages you move through from one to the next or all of them either. Nonetheless it’s nice to give a name to my feelings.
I have definitely experienced denial, anger, bargaining, and depression. I’d say I’m in that stage right now. I’ve been asking myself, why is this taking so long? When can I move on from this? I vacillate between anger and depression, wanting to know when I will finally reach acceptance.
I thought for a couple of days that I might have started to feel better, and then I didn’t. Today was no different.
I got a fresh haircut - thank you Theresa for coming through with the custom cut! Soon my hair will have grown out and I can have a real cut down.
Then we went as a family to Barnes & Noble. For months I’ve been missing out on family time because I haven’t been able to leave the house. We went in order for Dean to get his birthday treat, but as soon as we arrived I had to sit down in a chair because my stomach was hurting and I felt so sick.
I’m glad I went out, but hated the struggle. I keep asking why, when, for how long?
And then this happens. When I got home, there was a package waiting for me, a gift from a stranger with a big heart! Thank you Elizabeth for thinking of me, for encouraging me, for trying to cheer me up! You touched my heart and reminded me that I’m not alone on this arduous journey! Bless you! I look forward to reading the book; hopefully it inches me one step closer to acceptance.
Faith
Parting The Clouds
How Long?
Gastric Emptying Study
The Boy’s Birthday
Radiation Prep
530
Big Goals, Small Wins
I had to do something for my family. It was time to reciprocate for all of their help, so my mother took me food shopping. This was always my favorite activity of the week. Most people dreaded going to the supermarket, for me it was Shangri-La. Fun fact, I really like war movies, and Oliver Stone’s Vietnam movies are incredible. If you’ve ever seen his film Heaven & Earth, when the main character moves to the US, the first time she’s in a supermarket blows her away; she marvels at the excess and the access to so much food. I feel like that character every time I go food shopping, I marvel at the potential for amazing meals and the creativity afoot.
But less so these days. I found myself crying a little in the freezer section, wishing I could eat. And it was hard, to walk around the store with such little fuel in my body. I was exhausted by the time I got back to the car.
I crashed on the sofa, unable to do much more. However, I had big goals today. My biggest goal was to consume more calories. I spoke with the nutritionist and the gastroenterologist, and I discussed how badly I want to get better. She gave me suggestions for adding more calories. He upped my medication in the hopes it would give me the ability to eat more, and he suggested anti-nausea meds in case it could give me the courage to approach eating.
So today I had two cups of broth, a baby food pouch, and a whole yogurt drink! While I couldn’t be out walking for very long today, I got more steps today than previous days, and while my stomach is in some pain right now, I’m proud of my efforts to eat more and hope to keep improving. Big goals - Small wins.
Crying In My Cookie
Hydration
On The Menu
Adjustment Disorder
Steps
Crawling Along
Nonsense
Chair-bound & Covid
Endoscopy and Radiation
Answers
That's what I've been looking for, answers. When everyone says chemo is the worst thing you can go through and that I've been through the worst, but each day I still feel my worst, it's not a good feeling. But today I got one step closer to getting answers, I hope. I saw a gastroenterologist who kindly listened to how everything went downhill for me after my surgery. And he even more kindly opened up a time for me to get an endoscopy tomorrow morning. I'm praying that I have a safe procedure, and that soon I will find the help I need to get better, so I can feel like I can start moving on with my life. Please pray that with me.
My last meal until tomorrow... a homemade miso soup with mustard greens, mushrooms, zucchini, celery, snow peas, and rice noodles. Yes, that’s a dash of siracha.